Total Immersion
Swim better than you ever dreamed possible with Total Immersion...
- Would you love to feel great when swimming - not just occasionally, but every time?
- Would you love to know exactly how to improve - not guesswork, but guaranteed?
- Would you love to make continuous improvement as long as you are swimming?
What is Total Immersion
Total Immersion (TI) is the world's most respected swim-improvement programme, famed for teaching a special relation with the water. TI students learn to swim like fish and love the water, while traditional instruction teaches 'survival swimming'.
Why does an Olympic swimmer make swimming look so easy and graceful? Terry Laughlin, the founder of TI swimming, developed the "Rule of Two Percent" after 17 years of coaching. It says that about one person in fifty has the natural ability to swim fluently - the other 98% follow our instincts and struggle unnecessarily.
The key to faster swimming is understanding that each time we enter the water, we bring with us all our human traits and habits and instincts.
Total Immersion is the only place to learn cutting-edge techniques of active streamlining. A great experience with TI means you become efficient and effortless:
Total Immersion Can Teach Anyone!
Whether you're new to swimming or have years of experience, Total Immersion can provide you with all the tools you need to become the best swimmer you can be. Swimmers - even those who have been frustrated for years - have seen their swimming improve dramatically (average improvement in stroke efficiency is 20%) in just a few hours.
If you have never felt comfortable in the water ... if you've had frustration with other lessons ... if you've thought you could never learn to swim well ... with Total Immersion you could be relaxed and confident in a matter of hours.
The Total Immersion technique is particularly suited for open water and triathlon swimming.
Total Immersion Workshops
Total Immersion Workshops will take you through the latest Total Immersion techniques covering in detail the drill sequences and builds to full stroke. These workshops offer a foolproof approach to teaching!
You will learn how to master balance, piercing the water as well as effortless swimming.
Over the course of the two days (10 hours) we will go through the drill sequence both in the pool and on land. I will analyze each swimmers stroke both before and afterwards.
Upcoming Workshops in PE (driven by AUDI)
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Saturday 26th September (10.30am til 4.30pm)
- Sunday 27th September (10.30am til 4.30pm)
- Saturday 31 October (10.30am til 6.30pm)
- Sunday 1 November October (1.00pm til 3.pm)
- Saturday 12 December (10.30am til 6.30pm)
- Sunday 13 December (1.00pm til 3.00pm)
The workshops from October onwards will coincide with the Ocean Racing Series and will allow for participation in the swim event as well as the workshop.
For more information about Total Immersion visit www.totalimmersionsa.co.za
To book a workshop contact Georgie on 083 603 5308 or georgie@totalimmersionsa.co.za
Total Immersion in Port Elizabeth is driven by Audi courtesy of Tavcor VW, Mount Road